The Active Ager

The Latest News and Information About Active Aging in Newfoundland and Labrador.

Newfoundland Rug Hooking

Guest author Winnie Glavine of Hooked Creations NL introduces us to the art of rug hooking.

Making Yoga a Part of Your Day

Guest author Tina Pomroy joins Active Aging NL to discuss the physical benefits of yoga and how they apply to our daily activities.

A Real Pain in the Neck

Hair stylists have one of the highest chronic workplace injury rates. Share these exercise tips with your stylist to help them be pain free.

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